要素It’s going to be hard, but hard does not mean impossible.

跑步Don't wait. The time will never be just right.不伤Believe you can and you're halfway there.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步The only way to do great work is to love what you do.不伤The way to get started is to quit talking and begin doing.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Believe you can and you're halfway there.

不伤Great things never come from comfort zones.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Push yourself, because no one else is going to do it for you.

不伤Do something today that your future self will thank you for.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤The only way to do great work is to love what you do.